Expansion of Idea :- Gardening Recreation To Mind
Answers
In order to earn bread, a man has to put around eight hours a day and gets tired both physically and mentally. To overcome the effects of tiredness, it is necessary to connect oneself with nature. Gardening helps in recreation over watching tv or reading books. When we are in the garden we are very closet nature as our feet are on grass and help us sense nature. The green color helps in soothing eyes and the fresh air garden helps min getting relieved. The gardening involves 3H's- the heart, hands, and head. At first, the head is involved by perceiving information about the plants and their growth. Secondly, the fresh air and color of plants help in relaxing our head. Lastly, hands are involved in digging and pulling plants. Therefore, a person who invests their time in gardening helps to keep their heart, hand, and head relaxed and helps in recreation.