expansion of idea on an apple a day keeps doctor away
Answers
Answer:
“An apple a day keeps the doctor away" is an old English proverb that basically means that eating nutritious food will make and keep you healthier. Consequently you won’t require any medical care. In simple words you won’t have to see a doctor quite often. Here apple signifies the totality of nutritious and healthy food including vegetables, fruits, nuts, dairy products, etc.
The proverb has become quite relevant in modern times when all of us are tempted to eat fast food owing to their easy accessibility. Robert Atkins, the famous American physician and cardiologist said, “Everyone would be healthier if they didn't eat junk food.” The tsunami of junk food has struck the entire world. It has wreaked havoc on the health of people, especially of children. Obesity, diabetes, cardiovascular diseases, cholesterol imbalance, headaches, depression, dental problems, etc, never ever abounded as much before the advent of junk foods as they do now.
Explanation:
Answer:
The phrase ‘an apple a day keeps the doctor away’ means that eating an apple (or fruits or vegetables in general, basically, foods that are good for you) can improve one’s health and thus keep the doctor away.
If a person eats right and they are healthy, they won’t have the need to go to the doctor as often as someone who is unhealthy.
This phrase is a common one, and when some people hear it, they may wonder: Would eating an apple a day really keep the doctor away forever? Well, obviously not. Eating an apple every day can certainly have health benefits (this fruit has dietary fiber, for one, which aids the digestive process), but even if you’re as fit as a fiddle and you eat healthy, you can still get sick. Indeed, an apple every day will not make a person immune to sickness.
Basically, the phrase is not meant to be taken literally. The idea this proverb is conveying is that eating healthier can help to keep the doctor away.