expansion on laughter is the best medicine
Answers
Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster to bring your mind and body back into balance than a good laugh. Humour lightens your burden, inspires hope, connects you to others and keeps you grounded, focused and alert.
With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships and supporting both physical and emotional health.Laughter improves the function of blood vessels and increases blood flow, which can help protect you against heart attack and other cardiovascular diseases.
Laughter makes you feel good. The good feeling, that you get when you laugh, remains with you even after you stop laughing. Laughter helps you keep a positive worldview in difficult times, a laugh or even a smile can make you feel better.
Laughter is the Best medicine:
One of the best medicine in life and to cure major diseases is by laughing. Laughter therapy is the best medicine to be happy and spreading shapes to people in our surroundings. Just smile and be happy this makes feel us better.
Even many people all over the world spread happiness by making jokes and spread positive vibes wend make people happy. This pushes the negative thoughts/vibes out of our body and make us a happy and a healthy person.
Start to laugh from today, day to day life.It is a antidote/medicine for sadness, worriness, makes our stress go away. Even great people say that the best time I laughed is that “I my school days” this shows child's speed in school by laughing and spread happiness and spread positive vibes. Joking is also good in school life.
There is a fact that maximum laugh for 30 minutes per day, your physical stress and stress hormones will be decreased. There are few things which shows that laughter therapy is really a best medicine.
It helps in decreasing stress, keeps the blood pressure normally also this realeass endorphins and overall it helps in improving a good health.