Expansion your ideas → honesty is best policy. fast dont copy from google
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Answer:
Most of us use lies from time to time to avoid difficult situations and hide our feelings or intentions. You will feel better about yourself if you are honest and open. ... Others will be able to trust you and trust is the basis for all relationships.
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Anyone who has told a lie knows the uncomfortable feelings of guilt that may soon follow the fib. Not being honest can often have unintended consequences, and if those consequences are worse than we anticipate, we are prone to feeling incredibly distressed. There’s no way around this; even telling half-truths can actually be worse than lying outright, studies from the Journal of Personality and Social Psychology show. “Partial confessors” feel higher regret, guilt and shame than do “full confessors” of a lie. Consequently, other research points to improved physical and mental health following reductions in lie-telling. It’s a no-brainer; honesty is the best policy. So, stick with honesty, and your mental health will remain in much better shape.