Physics, asked by serinityvheve, 7 months ago

experiences we encounter during the administration of Physical Fitness Test ​

Answers

Answered by subhransusahoo94
48

Answer:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life

Answered by theking20
0

Experiences we encounter during the administration of the Physical Fitness Test ​are as follows:

  • You will face a problem of lack of time in the physical fitness test.
  • Lack of energy is also a barrier to physical activity.
  • Lack of skill and resources are the challenges we face.
  • People also have the fear of injury during the physical fitness test.
  • Some also feel a lack of motivation or lose energy while going through this test.

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