Explain about
any
two asanas which are beneficia
curing asthma.
Answers
Answered by
6
Answer:
Uttanasana or the forward bend pose is a calming pose. It will help your relieve stress and will calm you. It is also a natural treatment for asthma as it will open up your lungs. How to do it: Begin by standing straight with your legs hip-width apart and your hands at your side.
Answered by
1
Answer:
Uttanasana or the forward bend pose is a calming pose. It will help your relieve stress and will calm you. It is also a natural treatment for asthma as it will open up your lungs. How to do it: Begin by standing straight with your legs hip-width apart and your hands at your side.
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