Biology, asked by Karan060906, 1 month ago

explain about food and nutrients .

Answers

Answered by aditikanwadkar

Answer:

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

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