explain about junk food ?
Is junk food is healthy
Answers
Explanation:
Junk food is unhealthful food that is high in calories from sugar or fat, with little dietary fiber, protein, vitamins, minerals, or other important forms of nutritional value.
No, junk food is not healthy for our health.
we should eat healthy food for our health. like:- green vegetables etc...
Answer:
Junk food is unhealthful food that is high in calories from sugar or fat, with little dietary fiber, protein, vitamins, minerals, or other important forms of nutritional value.
A poster at Camp Pendleton’s 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume.
Precise definitions vary by purpose and over time. Some high-protein foods, like meat prepared with saturated fat, may be considered junk food. The term HFSS foods (high in fat, salt and sugar) is used synonymously. Fast food and fast food restaurants are often equated with junk food, although fast foods cannot be categorically described as junk food. Most junk food is highly processed food.
Concerns about the negative health effects resulting from a junk food-heavy diet, especially obesity, have resulted in public health awareness campaigns, and restrictions on advertising and sale in several countries.