Question

explain about specific warming up ​

Answer 1

Answer:

Specific Warming-up. In specific warming- up, exercises are done with implements. Special exercises are performed which have direct relationship with the activity to be done. These specific exercises are performed after the activities of general warming-up.

Answer 2

Answer:

Specific Warming-up. In specific warming- up, exercises are done with implements. Special exercises are performed which have direct relationship with the activity to be done. These specific exercises are performed after the activities of general warming-up.

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