Physics, asked by kuhinpriyarajkhowa1, 19 days ago

Explain about the benefit of regular exercise in our life.

Answers

Answered by IƚȥCαɳԃყBʅυʂԋ

1

Benefit of regular exercise :

Prevent from diseases.
Attain good Posture.
Provide surplus energy.
Improve mental health.
Helps to think positively.
Helps in proper functioning of body.
Improvement in personality.

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