Explain according to Beecher, the importance of health of the body and mind, in relation to work and rest (sleep) in about 100 words.
Answers
Answer: Health is the foundation of all things in this life. Although work is healthy, and occupation almost indispensable to health and happiness, excessive work , which taxes the brain , almost invariably ends in weakening the digestive organs. The nerves of the stomach become weakened by excessive mental application ;and the moment a man loses his stomach the citadel of his physical life is taken. Remember also that too little sleep is almost as inevitably fatal as anything can be to your health and happiness. A great many men have destroyed the usefulness of their lives through ignorance of this indispensable law of recuperation. A man's roots are planted in night , as in soil, and out of it he comes everyday with fresh growth and bloom . Lastly , a man who is buoyant and happy has a strong chance for health.
Explanation: