Art, asked by Zags, 2 months ago

Explain any five Sitting position of yoagasana.

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Answered by tarafderjoydeep9474

1

Answer:

Padmasana - The Lotus Pose. Padmasana is described as the basic posture in Yoga. ...

Yoga Mudrasana. ...

Ardha Matsyendrasana - The Spinal Twist. ...

Vajrasana - The Diamond Posture. ...

Kakasana - The Crow Pose. ...

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