CBSE BOARD XII, asked by arshdeepgurna346, 4 months ago

Explain any three components of Physical Fitness.

Answers

Answered by brain2886

36

Explanation:

The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

I hope it helps you

Answered by Anonymous

4

Answer:

The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

hope it helps you

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