Question

Explain any three various way to minimize stress

Answer 1

Answer:

1. Exercise is the best way to minimize stress.

2. Do yoga everyday

3. Eat healthy food and be well

Explanation:

please mark me as brainliest.

Answer 2

Answer:

1. Exercise daily as it makes you feel better and makes you healthier
2. Play outdoor games as much to release dopamine which ultimately helps to fight stress
3. Indulge in more hobbies like arts, music or try learning new instruments but don't take the stress of learning too quick

Hope it helps