CBSE BOARD XII, asked by shikharyadav2018, 7 months ago

Explain any two behavior change stages of physical activity.

Answers

Answered by abhipatel8119

5

Explanation:

Five stages of change can be distinguished: pre-contemplation, contemplation, preparation, action and maintenance. In the pre-contemplation stage, people are not considering increasing their physical activity level, at least not within 6 months

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