Explain any two factors to be the source of stress in the modern times.
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Explanation:
Personal stress can come from life changes, financial issues, family and friend issues, or our personality. Type A personalities tend to experience more stress as a result of their high need for achievement.
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✮Causes of Stress :
✎Everyone has different stress triggers. Work stress tops the list, according to surveys. Forty percent of U.S. workers admit to experiencing office stress, and one-quarter say work is the biggest source of stress in their lives.
✮Causes of work stress include:
☯ Being unhappy in your job.
☯ Having a heavy workload or too much responsibility.
☯Working long hours.
☯Having poor management, unclear expectations of your work, or no say in the decision-making process.
☯Working under dangerous conditions.
☯Being insecure about your chance for advancement or risk of termination
☯ Having to give speeches in front of colleagues.
☯Facing discrimination or harassment at work, especially if your company isn't supportive.
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