Question

Explain any
types of stressors​

Answer 1

Answer:

Answer: There are 3 different types of stress:

1.Acute stress

2.episodic acute stress.

3.chronic stress.

each with it's own characteristics, symptoms, duration and treatment approaches.

Explanation:

1.ACUTE STRESS: it is the most common and frequent presentation.Acute stress is most often caused by reactive thinking.Negative thoughts predominate about situations or events that have recently occurred, or upcoming situations, events, or demands in the near future.

2.EPISODIC ACUTE STRESS: people who frequently experience acute stress ,or who lives present with frequent triggers of stress, have episodic acute stress.

They are always in rush or feel pressured.they don't take many responsibilities, and usually cannot stay organized with so many time demands.they individuals are perpetually in the grips of acute stress overload.

3.CHRONIC STRESS: is the most harm full type stress.if chronic stress is left untreated over a long period of time, it can significantly and often irreversible damage your physical health and deteriorate your mental health.

HOPE THIS HELP U!!!!!!