Explain arousal in sports
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Arousal is the key issue in sports psychology. Specifically, physical and technical performance depends on the level of performer's arousal. ... Anxiety is a negative emotional state with feelings of worry, nervousness and apprehension that is associated with the arousal and activation of the nervous system.
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Arousal is the key issue in sport psychology. Specifically, physical and technical performance depends on the level of performer's arousal. However, arousal is determined by psychological processes such as emotions, which, in turn, depend on higher cognitive functions like thoughts.
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