Question

explain briefly dont eat less eat right meaning
​

Answer 1

Answer:

What you should do: Avoid eating processed food and limit your sodium and sugar intake. Most importantly, incorporate your diet with whole grains, lean meat and lots of fruits of vegetables. Couple that with regular exercise and you'll be shapely in no time.

Explanation:

I Hope you will make me brainliest

Answer 2

Answer:

Avoid eating processed food and limit your sodium and sugar intake. Most importantly, incorporate your diet with whole grains, lean meat and lots of fruits of vegetables. Couple that with regular exercise and you'll be shapely in no time.

Explanation:

plz mark me as brainliest.........