Explain carbohydrates, fats,proteins,vitamins and minerals
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Minerals
Minerals are those elements on the earth and in foods that our bodies need to develop and function normally. Those essential for health include calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, chromium, copper, fluoride, molybdenum, manganese, and selenium.
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These enzymes include proteases to break down proteins, lipases that digest fats and more amylase to finish splitting carbohydrates. Fats are broken down into fatty acids and glycerol, proteins into peptides and amino acids, and carbohydrates become simple sugars such as glucose and fructose
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