Question

explain 'Common Humanity' in your words?
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Answer 1

Answer:

According to Kristin Neff, a leading expert and researcher in self-compassion, one of the key components to practicing self-compassion is common humanity. Common humanity is the understanding that unpleasant feelings are part of the human experience, that suffering is universal. We are connected not only by the joys in our lives, but in our struggles, heartaches, and fears.

Common humanity is a key component in what connects us. When we fail to recognize that we are not alone in our struggles, we increase our feelings isolation and self-pity. This leads to a hyper-focus on the self, creating a tunnel-visioned mindset, which only deepens our feelings of isolation and disconnection. Therefore, by improving our self-compassion, we enhance our ability to feel compassion for others. Compassion for others, in turn, increases our sense of connection, thereby decreasing feelings of sadness, depression, and anxiety. We also become less judgmental of our feelings and behaviors.

Answer 2

Common humanity is the feeling of kindness and humanity for all.

Explanation:

• Common humanity can be defined as the virtue of having a feeling of kindness and respect for all human beings irrespective of their nationality, gender, caste, race, economic status, etc.
• Common humanity is a feeling that is helpful in the peaceful existence of people and avoiding chaos.
• It is also important for maintaining healthy relationships among people from different nations and regions as it allows people to accept others the way they are.