Question

explain different components of food and their source

Answer 1

Answer:

The main components of foods are carbohydrates, protein, fats, vitamins and minerals. These are called nutrients. Carbohydrates: Carbohydrates are also called energy giving food. It is the main sources of energy.

Answer 2

Explanation:

Food Materials and Sources

Plants, of course! ... And then, there are food items like milk, eggs, meat, chicken, fish, prawns, beef, pork and such others, which come from animals. Plants are the sources of food ingredients like grains, cereals, vegetables and fruits. Animals provide us with milk, meat products and eggs.