explain endomorph and mesomorph type of body
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- Mesomorph: You find it relatively easy to build muscle mass, are medium boned, and generally proportionally built. Endomorph: You tend to have larger bone structure, have a stockier and/or curvier build, and generally store fat relatively easily.
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According to Sheldon, endomorphs have bodies that are always rounded and soft, mesomorphs are always square and muscular, and ectomorphs are always thin and fine-boned.
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