Question

explain energy giving food explain sources also​

Answer 1

Answer:

energy giving foods are those which are having proteins and nutrients that is protective nutrition energy giving nutrition and bodybuilding nutrition and also give energy to our body are known as energy giving food

Explanation:

origin food which give energy is called energy giving food and we build up our body with the help of energy giving food.

Answer 2

Food that provides us energy are called energy giving food the sources are carbohydrates and fats