Question

Explain Flexibility and its Types ..
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Answer 1

The different types of flexibility (according to Kurz) are: dynamic flexibility. Dynamic flexibility (also called kinetic flexibility ) is the ability to perform dynamic (or kinetic) movements of the muscles to bring a limb through its full range of motion in the joints. ... static-passive flexibility.

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Explanation:

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Answer 2

Explanation:

colloid is a mixture in which one substance of microscopically dispersed insoluble particles are suspended throughout another substance. However, some definitions specify that the particles must be dispersed in a liquid, and others extend the definition to include substances like aerosols and gels.