explain fruit and their function
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Fruits play an important role in the seed dispersal of many plant species. In dehiscent fruits, such as poppy capsules, the seeds are usually dispersed directly from the fruits, which may remain on the plant. In fleshy or indehiscent fruits, the seeds and fruit are commonly moved away from the parent plant together
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Whole or cut-up fruits are sources of dietary fiber; fruit juices contain little or no fiber. Vitamin C is important for growth and repair of all body tissues, helps heal cuts and wounds, and keeps teeth and gums healthy. Folate (folic acid) helps the body form red blood cells.
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