Question

explain gas model of stress​

Answer 1

Answer:

GAS is a three-stage process the body goes through when exposed to stressful events. Long-term stress has a negative impact on physical and mental wellbeing. The final physical stage of GAS is known as exhaustion and may happen when a person is exposed to stress for extended periods of time.

Explanation:

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Answer 2

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General adaptation syndrome is a three-stage response that the body has to stress. But what do the different stages involve and what examples are there of GAS in action?

Stress is sometimes thought of as a mental pressure, but it also has a physical effect on the body. Understanding the stages the body goes through when exposed to stress helps people become more aware of these physical signs of stress when they occur.

This article explores what general adaption syndrome (GAS) is, its different stages, and when it may occur. It also considers how people can better manage their response to stress.