Question

Explain general motor fitness test with their exercises.
Koi he?
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Answer 1

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→ For measuring general motor fitness, the three-item test battery of Barrow is used.

→ In this test, a battery of three items such as standing broad jump, zig-zag run and medicine ball throw is used to measure the general motor ability of an individual.

→ All jumps are measured and the best one is recorded.

Answer 2

Answer:

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