Question

explain how beneficial or destructive each form of stress can be​

Answer 1

Answer:

Beneficial form of stress :

Some stress is good for us . While too little stress can lead to boredom and depression , too much can cause anxiety and poor health . The right amount of acute stress however tunes up the brain and improve performance and health .

Destructive form of stress :

Harmful stress are commonly referred as distress . It affects our both body and mind in a harmful way unlike beneficial form of stress .

Stress symptoms :

Mental health problems such as anxiety, depression and personality disorder .

Stress can cause heart disease , high blood pressure heart attacks and stroke .

Hope this helps you my friend!!!