Explain how body- building food is help for us.
Answers
Answered by
5
Answer:
Eating the right foods in the appropriate amounts provides your muscles with the nutrients they need to recover from workouts and grow bigger and stronger. that is why body building food are helpful to us
Answered by
0
Answer:
Bodybuilding Nutrition: Foods to Eat and Avoid. Like training, diet is a vital part of bodybuilding. Eating the right foods in the appropriate amounts provides your muscles with the nutrients they need to recover from workouts and grow bigger and stronge
Similar questions