Science, asked by vipinkumar1984vk, 9 hours ago

explain how the different foods items help in boosting of our immunity​

Answers

Answered by manasijena8679
4

Studies have shown that fruits and vegetables provide nutrients—like beta-carotene, vitamin C, and vitamin E—that can boost immune function. Because many vegetables, fruits, and other plant-based foods are also rich in antioxidants, they help reduce oxidative stress.

Hope it will be helpful for you dear... Please mark me as a brainliest answer

Answered by SmitaTomar
0

Answer:

Haldi wala doodh

Explanation:

hope it helps you in increasing one example..

don't forget to rate and thank me dude❤

Similar questions