Question

Explain how the use of food groups simplifies planning of balanced meals
List 10 foods which belong to the protective food group, stating reasons for
your choice.
Discuss the factors that influence eating behaviour at adolescence.
Explain the two eating disorders that may arise at adolescence. What would
be the best way to prevent their occurrence?​

Answer 1

Answer:

choose the variety of foods from each major food group to insure intake of adequate amount of calories protein s vitamins minerals and fiber choosing a wide range of food also help to make meals and snacks more interested . adapt the meal plan to meet Pacific taste and perfection

1) tomato

2) Apple

3) eggs

4) rice

5) carrot

6). citrus fruits

7). milk

8). meat

9). vegetable

10). fruit