explain how we can take care of our eyes
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There are things you can do to help keep your eyes healthy and make sure you are seeing your best:
- Eat a healthy, balanced diet. ...
- Maintain a healthy weight. ...
- Get regular exercise. ...
- Wear sunglasses. ...
- Wear protective eye wear. ...
- Avoid smoking. ...
- Know your family medical history. ...
- Know your other risk factors.
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Hope it helps :)
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