Question

Explain how you can take care of your eyes​

Answer 1

Answer:

There are things you can do to help keep your eyes healthy and make sure you are seeing your best:

Eat a healthy, balanced diet. ...

Maintain a healthy weight. ...

Get regular exercise. ...

Wear sunglasses. ...

Wear protective eye wear. ...

Avoid smoking. ...

Know your family medical history. ...

Know your other risk factors.

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Answer 2

Answer:

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Eyes are very sensitive organ of the human body and should be taken care of.

The following steps should be followed to take care of your eyes:

1. Have a regular checkup with the eye specialist. If advised, use spectacles of proper power after an eye test.

2. Do not rub your eyes. If there is irritation or dust particles enter your eyes, wash them with clean water.

3. Regularly wash your eyes with clean water.

4. Do not read a book too close or too far from the eye as it causes stress.

5. Have a proper diet. Eat food items rich in vitamin A like raw carrots, broccoli and eggs.

6. Avoid overexposure(example looking at sun) or underexposure(example reading in dark) of light to the eye.