Explain in brief the procedure of the activities which help in measuring strength in both boys and girls.
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Medicine Ball Put (for measuring arm and shoulder strength)Equipment and material: A medicine ball and measuring taps.
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Question 1.
What is a test in sports?
Answer:
Test in sports means content knowledge, fitness levels, motor skills as well as attitudes and feelings required for the particular sport.
Question 2.
What is the meaning of the term ‘measurement’ in sports?
Answer:
Measurement is a specific score given by an expert every time on applying a test. Each score tells about the use of a test once. Every time a test is used, it must have its score called measurement.
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