World Languages, asked by jiyakhangura13, 9 months ago

Explain in detail components of physical fitness? (5 marks) ​

Answers

Answered by nairabhishek414
11

Answer:

The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to me.

Explanation:

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Answered by Anonymous
23

Answer:

The 5 components of physical fitness are cardivoscular endurance , muscular strength , muscular endurance , flexibility and body composition .

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