Question

Explain in your own words how balanced diet and good care is important for proper

functioning of the eye.( long answer)

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Answer 1

Explanation:

healthy lifestyle can be attained by maintaining a balanced diet and keeping into consideration to meet all the essential nutrients required by the body. A proper meal plan helps to attain ideal body weight and reduce the risk of chronic diseases like diabetes, cardiovascular and other types of cancer.

Answer 2

Answer:

carrot may be the food best known for helping our eyes. but other foods and their nutrients may be more important for keeping your eyesight keen as your age. vitamin c and e, zinc, lutein, Zeaxanthin, and Omega- 3 fatty acid all play a role in eye health. they can help prevent cataract, clouding of your eye lens

Explanation:

I I think this will help you.................