Question

Explain Maintaining a healthy Heart.​

Answer 1

Answer:

* Eat healthy.

* Get active.

* Stay at a healthy weight.

* Quit smoking and stay away from secondhand smoke.

* Control your cholesterol and blood pressure.

* Drink alcohol only in moderation.

* Manage stress.

PLEASE FOLLOW AND MARK AS BRAINLIEST ❤️

Answer 2

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The heart is one of the vital organ that functions continuously throughout our lifespan, if the heart stopped pumping blood would not be able to reach the other body parts. this would eventually a stop to the functioning of the other body parang result in death.