Question

explain me about the fibres made from sugar​

Answer 1

ANSWER:

Fiber does not affect your blood sugar levels.

Fiber is a type of carbohydrate that your body can't digest, so you should subtract the grams of fiber from the total carbohydrate. On Nutrition Facts food labels, the grams of dietary fiber are already included in the total carbohydrate count.

Answer 2

Answer:

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Explanation:

Fiber is a complex carbohydrate composed ofsugar molecules held together by bonds that humans cannot break down. ... In addition,fiber slows down the digestion of othernutrients, including sugars and starches, and helps prevent large blood glucose and insulin spikes.

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