Explain menstrual cycle and protective care in during it
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Menstrual cycle:
The menstrual cycle is the hormonal process a woman's body goes through each month to prepare for a possible pregnancy.
Protective care:
- Get regular exercise, Use pads instead of tampons if you have pain in your vagina, Take anti-inflammatory medicines to reduce pain.
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The menstrual cycle is the monthly hormonal cycle a female's body goes through to prepare for pregnancy. Your menstrual cycle is counted from the first day of your period up to the first day of your next period.
What care should be taken during menstruation?
- Get regular exercise.
- It improves blood flow, which may decrease pain.
- Use pads instead of tampons if you have pain in your vagina.
- Take anti-inflammatory medicines to reduce pain.
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