CBSE BOARD XII, asked by rai321005, 8 months ago

explain motor fitness test ? 6 point

Answers

Answered by shainamorwal25

Answer:

Motor fitness is a term that describes an athlete's ability to perform effectively during sports or other physical activity.  Improving this form of fitness is an indirect result of training in any of these attributes. ... Sports coach Brian Mackenzie offers a simple zig-zag run to test agility.

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Answered by AGRAWALGRACY77

Explanation:

General Motor Fitness Test : Barrow's Three-items General Motor Ability Test Motor abilities play a very vital role in achieving apex position in games and sports. Motor fitness involves speed, agility, power, coordination, strength and so on. These components of fitness are necessary for competing at top levels

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