explain music's role in maintaining health
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Music is a form of medicine and helps the body to relax . music has the capacity to bring happiness, peace,health and concentration. Listen with your heart and not mind finally just enjoy music.don't analysis it there is music in nature music makes you feel good and you forget your worries. Singing songs and listing to music bring down fever,cures headache,helps you to control your anger
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Research has shown that listening to music can reduce anxiety, blood pressure, and pain as well as improve sleep quality, mood, mental alertness, and memory.
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