explain nutrients in human ?
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Answered by
21
Answer:
Nutrition In Human Beings. Nutrients are the substances in food that maintain the body and make it work. Most of what one eats is made up of carbohydrates, proteins, and fats. Nutrients needed in smaller amounts, but still vital, are vitamins and minerals.
Answered by
5
Answer:
Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes.
Explanation:
There are six major Nutrients required for humans: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water
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