Question

Explain one physical activity/dance you can employ to teach the following in your lesson.
a. Walking
b. Jogging
c. Hopping
d. Twisting &
e. Skipping

Answer 1

Jogging :- Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training.

Answer 2

Jogging
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