Explain procedures and benefits of any two asanas for preventin of Asthama.
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Here are some yoga asanas to relieve asthma.
- Sukasana pose (Easy pose)
- Dandasana (Staff pose)
- Upavistha Konasana (Seated Wide Angle Pose)
- Uttanasana (Forward bend pose)
- Baddhakonasana (Butterfly pose)
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