Explain relationship between balanced diet and health
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So look
Explanation:
The balanced diet has oil free and almost fat free meals so it would be better for health and exercise is also important with it to improve health. By balanced diet we can keep ourselves fit and healthy.
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The relationship between food and health is complex. Everyone needs food to live, but too little food, too much food, or the wrong type of food has negative consequences for health. To increase understanding of this relationship, we describe trends and patterns in food-related diseases among both adults and children.
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