CBSE BOARD X, asked by soyabbhatta87, 3 months ago

explain responsive methods to control the hormones?

Answers

Answered by Alisha418

29

Answer:

12 Natural Ways to Balance Your Hormones

Eat Enough Protein at Every Meal. Consuming an adequate amount of protein is extremely important. ...

Engage in Regular Exercise. ...

Avoid Sugar and Refined Carbs. ...

Learn to Manage Stress. ...

Consume Healthy Fats. ...

Avoid Overeating and Undereating. ...

Drink Green Tea. ...

Eat Fatty Fish Often.

Answered by shyamsundarpanda30

3

Answer:

The answer you wanted is given in the attachment hope that helps you.......

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