explain survival stress with two examples
Answers
Answer:
Survival stress with two examples:
1. Get engaged our self with a task to avoid stress
2. Root out the things which cause stress
Explanation:
Above two are the examples to survive in stress. The very first thing is that whenever we see stress coming to our mind, we need to engage ourself to anything so that we may distract from that. Once we capture our self in that very particular task, we have no time to feel stress.
Thus we automatically avoid stress and survive. Another thing is about rooting out the elements from our life which cause stress. Although sometimes it is not easy to do it yet we have to do somehow because we have to focus on our work for our growth.
Explanation:
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Answer:
Survival stress is another example of beneficial or necessary stress. It necessary to keep us alive. It is usually over pretty quickly; once we figure out that we’re going to survive our bodies start to return to feeling normal. For example: if you are driving in your car and another car all of sudden cuts you off.
hope it helps