Biology, asked by 649awantika, 3 days ago

explain the advance training method to develop strengt

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Answered by oODivineGirlOo

Answer:

Strength: Ability of the muscles to overcome the resistance/Capacity of the body to exert force/force that muscle can exert against resistance. Methods: (a) Isometric (b) lsotonic (c) isokinetic (Brief Explanation).

Answered by Anonymous

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explain the advance training method to develop strengt​

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explain the advance training method to develop strengt