Question

Explain the basic food groups.​

Answer 1

Answer:

Each of the food groups provides a range of nutrients, and all have a role in helping the body function. In particular, vegetables, legumes and fruit protect against illness and are essential to a healthy diet. The basic food groups are: breads, cereals, rice, pasta, noodles and other grains.

Explanation:

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Answer 2

Answer:

Each of the food groups provides a range of nutrients, and all have a role in helping the body function. In particular, vegetables, legumes and fruit protect against illness and are essential to a healthy diet. The basic food groups are: breads, cereals, rice, pasta, noodles and other grains

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